Kumara Apple Mash
Ingredients
- 1.75 kg kumera peeled
- ⅓ cup butter cut into 4 pieces
- ⅓ cup cream or milk, warmed
- salt & pepper to taste
INSTRUCTIONS
- Dice potatoes into 2″ chunks.
- Bring a large pot of salted water to a boil. Add potatoes and boil until tender, about 15 minutes.
- Drain well and allow to sit in the colander a few minutes to make sure all water evaporates.
- Add butter to the potatoes and mash with a hand masher. Add cream or milk a little bit at a time to reach desired consistency. You may not need all of the cream.
- Season with salt and pepper. Serve hot and top with a dash of cinnamon if desired
NUTRITION INFORMATION
Calories: 297, Carbohydrates: 45g, Protein: 3g, Fat: 11g, Saturated Fat: 7g, Cholesterol: 33mg, Sodium: 196mg, Potassium: 771mg, Fiber: 6g, Sugar: 9g, Vitamin A: 32560IU, Vitamin C: 5.4mg, Calcium: 77mg, Iron: 1.4mg